Relaxation. Meditation. Wellness

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    • Home
    • About
    • Services
    • Lecture Series
    • Waves of Wellness
    • Gallery
    • Contact
  • Home
  • About
  • Services
  • Lecture Series
  • Waves of Wellness
  • Gallery
  • Contact
DR. SANDRA COIFFMAN 
Stress Management Specialist

Mindful Movement, Meditation, Inspiration and Relaxation.

How I Can Help

Relaxation. Meditation. Wellness.

Effective stress management helps you break the hold stress has in your life, so you can be happier, healthier and more productive. The ultimate goal is a balanced life, with time for work, relationships, relaxation and fun - and the resilience to hold up under pressure and meet challenges head-on. 

Book: Wisdom of the Century

Our Vision

Our Vision

Our Vision

This coffee table book is intended to inspire present and future generations by sharing the life experiences and lessons of 90 people over the age of 90 in Florida.

The result?

Words of wisdom preserved in a legacy photo book — complete with beautiful storytelling and artistic photos and design.

Their legacy. Their voice.

Our Team

Our Vision

Our Vision

For almost three years, I've been involved with three others in a meaningful project. We've interviewed 90 remarkable nonagerians and centenerians who have shaped Florida's rich cultural landscape. These extraordinary individuals' wisdom, experiences, and legacies are captured through compelling stories, breathtaking photography, and aesthetic design. 

Stress Management


Copyright @ 2020 SANDRA COIFFMAN STRESS MANAGEMENT CONSULTING - All Rights Reserved.

CONTACT SIMHANA09@GMAIL.COM